Weigh In record (no journal entry) for 18 November 2016
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80.7 kg
Lost so far: 12.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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2060 kcal
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Fat: 68.46g | Prot: 79.94g | Carbs: 223.39g.
Breakfast: Black Diamond Mozzarella Cheese String, Pepperidge Farm Goldfish, Healthy Choice Old Fashioned Chicken Noodle Soup. Lunch: Cadbury Wunderbar Mini, Candy. Dinner: President's Choice Creme Brulee, Beef Stir Fry. Snacks/Other: Cranberry Juice, Simply Orange Orange Juice, Rum, Post Sugar Crisp, Pepperidge Farm Goldfish. more...
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Losing 0.5 kg a Week
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rugbygirl4's Weight History
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