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Mom Stifler's
Journal
18 Nov 16
Mom Stifler's's Journal, 18 Nov 16
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Weigh In record (no journal entry) for 18 November 2016
54.8 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 November 2016:
1049 kcal
Fat: 15.94g | Prot: 28.13g | Carbs: 205.57g.
Lunch:
Красная Фасоль (Консервированная), Компот, Макфа Макароны Отварные.
Dinner:
Булгур (Вареный).
Snacks/Other:
Песочное Печенье, Lindt Шоколад с Морской Солью.
more...
1687 kcal
Exercise:
Resting - 5 hours and 59 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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