sheilagarcia's Journal, 19 Nov 16

Weighted 136.7 or so yesterday morning. By last night before bed, I was 135.4 and this morning 134.2! Been really sick with a mysterious stomach problem I saw Ekstrum for 2 nights ago. Wants me to have a colonoscopy to look for anything more serious. Been eating lightly (broths, soups, some candy at night, last night some vodka) for 2-3 days now.
60.9 kg Lost so far: 9.0 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 19 November 2016:
105 kcal Fat: 4.50g | Prot: 0.00g | Carbs: 18.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...
Losing 2.9 kg a Week

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sheilagarcia's Weight History


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