Weigh In record (no journal entry) for 20 November 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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937 kcal
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Fat: 27.69g | Prot: 45.85g | Carbs: 126.87g.
Breakfast: White Bread, Tomatoes, Egg. more...
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Gaining 1.1 kg a Week
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