Weigh In record (no journal entry) for 20 November 2016
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2016:
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1175 kcal
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Fat: 45.99g | Prot: 44.23g | Carbs: 149.40g.
Breakfast: Ceviz, Ekmecik Kepekli Ekmek, Zeytin, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Yayla Çorbası, Ekmecik Kepekli Ekmek. Dinner: Çavdar Ekmeği, Yayla Çorbası. Snacks/Other: Beypazarı Maden Suyu, Tam Yağlı Sade Yoğurt, Nar, Armut, Yörsan Yarım Yağlı İnek Sütü. more...
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1824 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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defneninannesii's Weight History
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