Weigh In record (no journal entry) for 21 November 2016
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78.3 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1510 kcal
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Fat: 57.32g | Prot: 46.08g | Carbs: 203.43g.
Breakfast: Biscoito de Polvilho, Pão Francês, Matte Leão Chá Mate Sabor Natural. Lunch: Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Hellmann's Maionese, D'ajuda Catchup, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Melancia, Quaker Barra de Cereais. more...
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Losing 0.9 kg a Week
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pamella rodrigues's Weight History
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