Weigh In record (no journal entry) for 22 November 2016
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1793 kcal
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Fat: 80.72g | Prot: 64.27g | Carbs: 194.88g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Bio Village Yaourt Nature 0%, Heudebert Biscottes Fibres +, Thé sans Sucre. Lunch: Leerdammer Spécial Baguette, Picard Spaghetti à la Bolognaise. Dinner: LU Petit Lu Beurre et Sel de Guérande, Super U Crevettes Nature Décortiquées Cuites, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Snacks/Other: Paul Chausson Pommes, M&M's M&M's. more...
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2063 kcal
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Exercise:
Race - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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