Weigh In record (no journal entry) for 22 November 2016
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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600 kcal
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Fat: 11.69g | Prot: 18.08g | Carbs: 117.55g.
Breakfast: Naranjas, Huevo Cocido. Lunch: Piña. more...
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Losing 1.9 kg a Week
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geronimop's Weight History
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