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72Kg! Sendo esse ganho de 2kg de massa magra =)
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1375 kcal
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Fat: 38.68g | Prot: 101.18g | Carbs: 158.21g.
Breakfast: Matte Leão Chá Matte Natural, Ovo Mexido, Sadia Mussarela, Sadia Peito de Peru Defumado Light. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Doce, Cenouras, Carne de Panela, Quero Feijão Carioca, Arroz Branco. Dinner: Cenouras, Batata Doce, Quero Feijão Carioca, Carne de Panela. Snacks/Other: Matte Leão Chá Matte Natural. more...
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Gaining 0.2 kg a Week
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JessicaMor's Weight History
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