Weigh In record (no journal entry) for 23 November 2016
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1915 kcal
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Fat: 70.40g | Prot: 73.42g | Carbs: 242.74g.
Breakfast: Banane, Auchan Pur Jus d'orange sans Pulpe, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Banane, Franprix Mini Moelleux aux Amandes et au Citron, Monoprix Risotto Saumon Asperges, Auchan Rillettes de Saumon, Odyssée Rillettes de Thon, Pelletier Toast Brioché, Oeuf Dur, Bonduelle Macédoine de Légumes. Dinner: Delisse Fromage Blanc 0%, Régal Soupe Velouté de Carottes à la Crème Fraiche, Oeuf Brouillé. more...
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1893 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Clairehsml's Weight History
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