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View Diet Calendar, 23 November 2016:
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2012 kcal
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Fat: 82.92g | Prot: 75.06g | Carbs: 252.38g.
Breakfast: Perunat (Suolaa lisätty, Keitetty), Jauhelihakastike, Maitokahvi. Lunch: Rainbow Appelsiinitäysmehu. Dinner: Subway Spicy Italian, Subway Southwest Kastike. Snacks/Other: Valio Appelsiinitäysmehu. more...
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2707 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 2 hours, Working - 1 hour, Bicycling (slow) - 18/kph - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 2 hours. more...
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herraLoud's Weight History
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