Weigh In record (no journal entry) for 23 November 2016
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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905 kcal
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Fat: 48.61g | Prot: 91.46g | Carbs: 27.05g.
Lunch: Queijo Coalho, Molho de Queijo Azul e Roquefort para Saladas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Lombinho de Porco, Tirolez Queijo Minas Frescal, Carne de Panela, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Bauducco Cookies Chocco. more...
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Gaining 1.0 kg a Week
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branquinha 83's Weight History
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