Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
23 Nov 16
Treasurehunter3754's Journal, 23 Nov 16
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 November 2016
79.1 kg
Lost so far:
5.1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2016:
523 kcal
Fat: 43.03g | Prot: 32.01g | Carbs: 0.11g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Lunch:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Meatballs with Sauce (Mixture).
more...
2827 kcal
Exercise:
Driving - 3 hours, loading laundry truck - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History