Weigh In record (no journal entry) for 23 November 2016
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97.5 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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167 kcal
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Fat: 8.15g | Prot: 4.27g | Carbs: 23.04g.
Lunch: Repolho Verde Cozido, Beterrabas Cozidas (de Beterrabas Frescas). more...
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Losing 1.2 kg a Week
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Gih_procurandofoco's Weight History
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