Weigh In record (no journal entry) for 24 November 2016
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88.3 kg
Lost so far: 31.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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427 kcal
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Fat: 26.42g | Prot: 24.73g | Carbs: 27.12g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Canela. Lunch: Abobrinha, Couve Refogada, Bife de Fígado. Snacks/Other: Royal Gelatina sem Sabor, Estrela do Oriente Castanha do Pará, Morangos, Fiore Creme de Leite Fresco, Estrela do Oriente Castanha do Pará. more...
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Losing 4.2 kg a Week
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RaquelVicenzi's Weight History
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