Weighed in this morning after figuring out how to program the new scale. The whole family is on a diet. I plan to start walking this weekend after it warms up a bit. My nieces have a head start, but I'm more than happy to have them beat me to our respective goals!
View Diet Calendar, 11 January 2010:
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1146 kcal
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Fat: 37.36g | Prot: 28.68g | Carbs: 185.68g.
Breakfast: Light Cream, pear, banana. Dinner: brown sugar, cream, butter, oatmeal. more...
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2133 kcal
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Exercise:
Sitting - 11 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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