Weigh In record (no journal entry) for 25 November 2016
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
3443 kcal
|
Fat: 110.44g | Prot: 142.40g | Carbs: 466.85g.
Breakfast: Banane, Auchan Pur Jus d'orange sans Pulpe, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix, Banane, Bordeau Chesnel Rillettes de Poulet Roti, Mauricette. Dinner: Picard Cheese Cake, Netto Munster, Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger, Marque Repère Diabolo Grenadine. more...
|
|
1682 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clairehsml's Weight History
|