Weigh In record (no journal entry) for 25 November 2016
|
96 kg
Lost so far: 46.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
337 kcal
|
Fat: 8.40g | Prot: 22.36g | Carbs: 42.47g.
Breakfast: Kaffee mit Milch, Geräucherter Chinook Lachs, Edeka Putenbrust Geräuchert, Becel Vital, Harry Vital + Fit Brot (56g). Lunch: Edeka 5 Frucht Cocktail in Traubensüße, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Ananas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|