Weigh In record (no journal entry) for 25 November 2016
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75 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2617 kcal
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Exercise:
Shopping - 20 minutes, Working - 6 hours, Driving - 1 hour, Watching TV/Computer - 3 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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