Weigh In record (no journal entry) for 26 November 2016
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95.8 kg
Lost so far: 46.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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643 kcal
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Fat: 13.45g | Prot: 45.68g | Carbs: 83.19g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Real Corned Turkey, Becel Vital, Edeka Putenbrust Geräuchert, Kaffee mit Milch. Lunch: Komet Eierkuchenmehl. Dinner: Libby's Pfirsiche Halbe Frucht Natursüß, Exquisa Quark Genuss Typ Bratapfel. Snacks/Other: Wiltmann Fein Geräuchertes Putenfleisch, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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