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Treasurehunter3754
Journal
26 Nov 16
Treasurehunter3754's Journal, 26 Nov 16
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Weigh In record (no journal entry) for 26 November 2016
78.7 kg
Lost so far:
5.5 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
1006 kcal
Fat: 46.50g | Prot: 55.00g | Carbs: 13.00g.
Breakfast:
French Meat Stuffing.
Lunch:
Butterball Oven Roasted White Turkey, French Meat Stuffing.
Dinner:
Great Value Pepper Jack Cheese, Hannaford Extra Sharp Cheddar Cheese, A La Carte Chicken Cordon Bleu.
more...
2668 kcal
Exercise:
Sitting - 4 hours, Cooking - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Treasurehunter3754's Weight History
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