Weigh In record (no journal entry) for 28 November 2016
|
61.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
1138 kcal
|
Fat: 62.73g | Prot: 87.93g | Carbs: 51.48g.
Breakfast: Café. Lunch: Sorvetes de Morango, Natural One Suco de Manga Natural, Sobrecoxa de Frango, Purê de Batatas (Leite Integral e com Margarina). Dinner: Peito de Frango, Nestlé Requeijão Cremoso Light, Queijo Mozzarella, Crepioca. Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel, Stevita Adoçante, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
branquinha 83's Weight History
|