|
I hit 144.1 around Nov. 19th or 20th. 1 week after the wedding cake binge at Kara's wedding. Back on track! Trying to lose 5 lbs. before Christmas! I prefer to stay on my A&B game during the holidays to avoid gaining weight and hopefully lose 3-5 lbs. Trying to follow the Daniel Plan for 40 days.
|
65.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|