|
Slept well, up at 10:45. Left for Y at 11:30. Did 1hr 40min and burned 320 calories.
View Diet Calendar, 28 November 2016:
|
725 kcal
|
Fat: 26.27g | Prot: 21.51g | Carbs: 104.09g.
Breakfast: Lizard's Thicket Cornbread Dressing. Dinner: Potato Salad with Egg, New York The Original Texas Garlic Toast, Trader Joe's Macaroni & Cheese, Rosarita Fat Free Refried Beans, Turkey Breast Meat. Snacks/Other: Kathy Kaye Popcorn Ball. more...
|
|
3677 kcal
|
Exercise:
Nustepper - 1 hour and 40 minutes, Housework - 30 minutes, Exercising in hot tub - 40 minutes, Spa - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Reading - 4 hours, Cooking - 1 hour. more...
|
|