Mariaclf's Journal, 26 Nov 16

Weigh In record (no journal entry) for 26 November 2016
73.4 kg Lost so far: 4.2 kg.    Still to go: 13.4 kg.    Diet followed: Poorly.

View Diet Calendar, 26 November 2016:
1186 kcal Fat: 70.83g | Prot: 90.79g | Carbs: 43.82g.   Breakfast: Manteiga (com Sal), Ovo Frito, Sadia Queijo Prato Lanche. Lunch: Cenouras, Pernil Assado, Brócolis Chineses (Cozido). Dinner: Azeitonas Verdes Recheadas, Cenouras, Peito de Frango, Hellmann's Maionese, Pernil Assado, Bolinho de Bacalhau. Snacks/Other: Manteiga (com Sal), Hellmann's Maionese, Ovo de Codorna, Yoki Milho de Pipoca Premium. more...
Gaining 0.6 kg a Week

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Mariaclf's Weight History


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