Weigh In record (no journal entry) for 29 November 2016
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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348 kcal
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Fat: 9.48g | Prot: 18.88g | Carbs: 49.27g.
Breakfast: Piątnica Serek Wiejski, Kawa z Mlekiem i Cukrem, Pilos Kefir 1,5%, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone). Lunch: Lidl Morning Strawberry Crunchy, Mandarynki, Herbata bez Cukru. more...
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2085 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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natalia.natali's Weight History
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