Weigh In record (no journal entry) for 12 January 2010
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83.3 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2010:
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639 kcal
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Fat: 13.84g | Prot: 92.95g | Carbs: 33.04g.
Breakfast: Tomatoes, Chicken Breast (Skin Not Eaten), grapefruit, egg white, Large egg. Lunch: Celery, Cucumber, green bell pepper. more...
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Losing 13.0 kg a Week
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wantfitin's Weight History
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