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Slept well,up at 8:30am. Med's taken with water. Read on tablet and played games. Didn't feel like doing anything. Changed patch to ulu. Actually due yesterday.
View Diet Calendar, 29 November 2016:
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1029 kcal
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Fat: 38.40g | Prot: 35.87g | Carbs: 130.10g.
Breakfast: All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Grandma's Potato Salad with Egg. Dinner: Knorr Roasted Chicken Flavored Gravy Mix, Bread Stuffing (Dry Mix, Commercial), Potato Salad with Egg. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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2946 kcal
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Exercise:
Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 4 hours, Cooking - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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