Weigh In record (no journal entry) for 30 November 2016
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87.6 kg
Lost so far: 32.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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631 kcal
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Fat: 45.66g | Prot: 35.68g | Carbs: 22.37g.
Lunch: Nestlé Creme de Leite, Abacate, Morangos, Cebolas, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Queijo Mozzarella, Bacon, Ovo Frito. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 4.2 kg a Week
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RaquelVicenzi's Weight History
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