Weigh In record (no journal entry) for 30 November 2016
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1205 kcal
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Fat: 51.06g | Prot: 87.10g | Carbs: 111.22g.
Breakfast: Herbalife Shake de Paçoca, Melitta Café Tradicional Solúvel, Herbalife Chá Verde, Herbalife NRG, La Serenisima Leite em Pó Desnatado. Lunch: Herbalife Shake Cookies & Cream, Herbalife Proteína Isolada de Soja, La Serenisima Leite em Pó Desnatado, Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Fiber Concentrate. Snacks/Other: Herbalife Barra de Proteína Chocolate Peanut, Herbalife Proteína Isolada de Soja, La Serenisima Doce de Leite, Herbalife Shake Chocolate Sensation, La Violetera Castanhas do Pará. more...
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2239 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Hiking - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MonicaGaldino's Weight History
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