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Slept well,up at 9:14am. Med's taken with water. Decided not to go to Y. Went to spa this pm. Spoke to Angie. Will call Eloise this pm
View Diet Calendar, 30 November 2016:
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994 kcal
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Fat: 31.39g | Prot: 48.68g | Carbs: 123.92g.
Breakfast: Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Eggo Cinnamon Toast Waffles, Rosarita Fat Free Refried Beans, Meatballs with Sauce (Mixture), Dynasty Saifun Bean Threads. Snacks/Other: Peter Paul Mounds (Fun Size), General Mills Chex Mix Traditional. more...
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3176 kcal
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Exercise:
Sexual Activity - 1 hour, Spa - 30 minutes, Exercising in hot tub - 40 minutes, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
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