Weigh In record (no journal entry) for 01 December 2016
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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636 kcal
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Fat: 23.57g | Prot: 81.59g | Carbs: 114.86g.
Breakfast: Herbalife Formula 1 Cacao, Mister Good Chicchi di Cereali al Cacao (Crazy Rice), Banana, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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AlessioDipa's Weight History
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