Weigh In record (no journal entry) for 01 December 2016
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140 kg
Lost so far: 24.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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516 kcal
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Fat: 30.52g | Prot: 51.15g | Carbs: 8.21g.
Breakfast: Ovo Frito, Zero-Cal Adoçante, Café. Lunch: Sadia Mussarela, Peito de Frango, Berinjela Cozida. Snacks/Other: Trident Chiclete, Sadia Mussarela, Zero-Cal Adoçante Dietético Líquido, Café. more...
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Losing 2.8 kg a Week
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Michelemap's Weight History
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