zuraidah91's Journal, 01 Dec 16


View Diet Calendar, 01 December 2016:
989 kcal Fat: 23.33g | Prot: 82.41g | Carbs: 128.35g.   Breakfast: Manggis, Buah Naga, Susu Rendah Lemak. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Fitbar Nuts Fitbar. more...
1883 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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zuraidah91's Weight History


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