Elitocina's Journal, 01 Dec 16

vamos bien... solo hay que ser perseverante.
61 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:
1431 kcal Fat: 54.94g | Prot: 42.53g | Carbs: 198.32g.   Breakfast: Cremona, Taragüi Mate Cocido, Toddy Galleta con Chispas de Chocolate. Lunch: Choclo, Arroz Blanco (de Grano Largo, Cocido), Zanahoria, Rúcula, Ensalada de Atún con Huevo. Snacks/Other: Manzana, Chocotorta, Royal Gelatina. more...
1499 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.0 kg a Week

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Elitocina's Weight History


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