Weigh In record (no journal entry) for 02 December 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1141 kcal
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Fat: 56.30g | Prot: 19.73g | Carbs: 147.45g.
Breakfast: Miele, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Lunch: Miele, Zucchero, Marmellate e Conserve di Albicocche, Misura Cornetto alla Soia, Olio d'oliva, Sugo di Pomodoro, Barilla Pasta, Pane Comune, Olio Extra Vergine di Oliva, Fagiolini Bolliti. more...
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Losing 1.4 kg a Week
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♠Heathcliff♠'s Weight History
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