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Slept well,up at 11:30. Left to go to Y. Did 1hr and burned 200 calories. Then to Bilo and IGA and zaxby's and then home. Spoke to Angie this pm. Will call Eloise later.
View Diet Calendar, 02 December 2016:
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811 kcal
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Fat: 35.71g | Prot: 20.77g | Carbs: 102.25g.
Breakfast: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. Dinner: Steak, Zaxby's Cole Slaw, Trader Joe's Macaroni & Cheese. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Kathy Kaye Popcorn Ball. more...
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4039 kcal
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Exercise:
Nustepper - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Reading - 8 hours, Stretching (yoga) - 1 hour, Sleeping - 6 hours and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 4 hours. more...
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