Weigh In record (no journal entry) for 03 December 2016
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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668 kcal
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Fat: 39.33g | Prot: 50.84g | Carbs: 27.10g.
Breakfast: Ламбер Сыр, Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Курица Вареная, Bio Max Кефир 1%. more...
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steady weight
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Sherem-lena's Weight History
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