Weigh In record (no journal entry) for 03 December 2016
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1064 kcal
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Fat: 31.54g | Prot: 73.65g | Carbs: 121.11g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Entremont Tendre Dégustation, Poires, Raisins, Crevette, Malo Fromage Frais Sucré 40%, Bifteck, PUREE PATATES DOUCES - 1045gr. more...
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Losing 1.4 kg a Week
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