Weigh In record (no journal entry) for 04 December 2016
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56.2 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1324 kcal
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Fat: 82.71g | Prot: 77.90g | Carbs: 74.46g.
Breakfast: Kaffee. Lunch: Äpfel, Lifeplus Daily Plus, Gymqueen Queen Whey Blueberry Cheescake. Dinner: REWE Wiener Würstchen, Olivenöl, Gekochtes Ei, Rinderhackfleisch, Blumenkohl. Snacks/Other: Niederegger Marzipan Pralinen, Lindt Mini Glocken & Kugeln. more...
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Gaining 0.5 kg a Week
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