Weigh In record (no journal entry) for 04 December 2016
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86.6 kg
Lost so far: 33.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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502 kcal
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Fat: 25.31g | Prot: 23.20g | Carbs: 51.45g.
Breakfast: Café (Infusão), Estrela do Oriente Castanha do Pará, Queijo Mozzarella de Leite Integral, Melão. Lunch: Mangas, Macarrão, Linguiça Calabresa Frescal, Abobrinha, Vagem, Cenouras, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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RaquelVicenzi's Weight History
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