Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
04 Dec 16
Treasurehunter3754's Journal, 04 Dec 16
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2016
77.6 kg
Lost so far:
6.6 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2016:
719 kcal
Fat: 52.32g | Prot: 56.03g | Carbs: 1.78g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Oscar Mayer Lower Sodium Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Meatballs with Sauce (Mixture).
more...
2898 kcal
Exercise:
pressure washing - 15 minutes, Sitting - 3 hours and 30 minutes, Vacuuming - 2 hours, Housework - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History