kacie71's Journal, 12 Jan 10

Fighting emotional eating today.

View Diet Calendar, 12 January 2010:
1687 kcal Fat: 66.45g | Prot: 99.80g | Carbs: 179.42g.   Breakfast: Honey Lime Chicken. Lunch: summer sausage, weight watchers bread, chef boyardee. Dinner: hummus, carrot sticks, apple, cheese string, weight watchers brea. Snacks/Other: salad, baked chips, cheese cheddar old, squash soup, orange, greek salad, chicken wings, ginger snaps. more...

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Comments 
Try to stay busy and distracted(if possible). Maybe that'll help...hang in there! 
12 Jan 10 by member: skinnyinmydreams

     
 

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