Darc's Journal, 29 Dec 11

lightest ive ever been!!!!!!

90.3 kg Lost so far: 27.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2011:

797 kcal

Fat: 50.95g | Prot: 40.45g | Carbs: 46.64g. Breakfast: Toasted Rye Bread, Hashed Brown Potatoes, Ham & Cheese Omelette. more...

3170 kcal

Exercise: Weight Training (moderate) - 15 minutes, Running - 10/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Comments

Congrats!!!! So happy for you!

29 Dec 11 by member: Katiekinz


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darc's Weight History