Weigh In record (no journal entry) for 28 June 2016
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 12.89g | Prot: 19.87g | Carbs: 63.71g.
Breakfast: Cafezinho. Lunch: Carne de Porco Assada, Carne de Porco Assada, Ovo Cozido, Subway Tomate, Alface. Snacks/Other: Geladinho, Ameixas, Maçãs Granny Smith, Qualitá Uva Niagara. more...
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Losing 4.9 kg a Week
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paulabarbosa2001's Weight History
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