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Slept well, up at 7am. Had 8am appointment to get blood drawn. Then to Y. Stopped at Hardees and then home. Have 8am appointment with dr attendance and next Monday again at 8am for renal doctor.
View Diet Calendar, 05 December 2016:
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1096 kcal
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Fat: 35.46g | Prot: 42.54g | Carbs: 154.45g.
Breakfast: Minute Maid 100% Orange Juice (10 oz), Heinz Tomato Ketchup, McDonald's Grilled Onion Cheddar Burger. Dinner: Trader Joe's Macaroni & Cheese, Zaxby's Cole Slaw, Sliced Ham (Regular, Approx. 11% Fat), Beef Vegetable Stew Type Soup with Potato. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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3838 kcal
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Exercise:
Nustepper - 1 hour, Driving - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours, Sleeping - 7 hours and 30 minutes, Housework - 30 minutes, Cooking - 1 hour. more...
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