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ryleemaya
Journal
05 Dec 16
ryleemaya's Journal, 05 Dec 16
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Weigh In record (no journal entry) for 05 December 2016
80.3 kg
Lost so far:
15.8 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2016:
280 kcal
Fat: 13.00g | Prot: 24.00g | Carbs: 19.00g.
Breakfast:
Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large).
Dinner:
Trader Joe's Organic Apple Sauce with Cinnamon.
more...
2487 kcal
Exercise:
Elliptical - 1 hour, Row - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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ryleemaya's Weight History
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