Weigh In record (no journal entry) for 06 December 2016
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94.9 kg
Lost so far: 47.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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514 kcal
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Fat: 16.12g | Prot: 40.31g | Carbs: 52.80g.
Breakfast: Gutfried Puten Schinken, Mischbrot, Edeka Putenbrust Geräuchert, Becel Vital. Lunch: Weizenbrötchen, Bofrost Chicken Wings. Dinner: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Ananas. more...
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steady weight
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gabyhexe's Weight History
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