Weigh In record (no journal entry) for 07 December 2016
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105.4 kg
Lost so far: 7.1 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2016:
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809 kcal
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Fat: 27.56g | Prot: 47.33g | Carbs: 90.15g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Maple Multigrain Muffin Instant Oatmeal. Lunch: Campbell's Chicken with Noodles Low Sodium Soup, Bolthouse Farms Baby-Cut Carrots Mini Bags, Celery, Safeway Kosher Dill Baby Pickles, Fat Free Mayonnaise, Fat Free Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Deep Fried Potato French Fries (from Frozen), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Water, Water, Water, Water. more...
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2708 kcal
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Exercise:
Grocery Shopping - 20 minutes, Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Fuzzypebble1960's Weight History
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