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iiiiiiiiiiiiiiiiiiii
Journal
08 Dec 16
iiiiiiiiiiiiiiiiiiii's Journal, 08 Dec 16
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Weigh In record (no journal entry) for 08 December 2016
107.3 kg
Lost so far:
15.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2016:
397 kcal
Fat: 20.29g | Prot: 14.17g | Carbs: 41.32g.
Breakfast:
Menemen.
Snacks/Other:
Kestane.
more...
3177 kcal
Exercise:
Cooking - 1 hour and 15 minutes, Volleyball - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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